How to make the best choices at the salad bar
How to make the best choices at the salad bar
Salad bars offer up plenty of healthy items, but there may be lots of high calorie items, too. Here’s how to build a better salad at the salad bar.
Your local salad bar can be one of the most diet-friendly places around. A typical salad bar usually offers more veggies than you can count, plenty of lean protein to pile on, and some low-fat dressings...
Understanding eczema: How to avoid the itch
Understanding eczema: How to avoid the itch
Eczema is a problematic skin condition that troubles many people including men, women and children. What is eczema and what can...
Sit Out
Sit Out
The sit out works the entire body and promotes balance and coordination. Pay close attention to Alison Sweeney’s end position in this video: You should be looking...
Herding robots: New system combines control programs so fleets of robots can collaborate
Herding robots: New system combines control programs so fleets of robots can collaborate
A new system combines simple control programs to enable fleets of robots —...
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Six Writers Who Battled the Bottle
Six Writers Who Battled the Bottle Book review. In The Trip to Echo Spring: On Writers and Drinking, author Olivia Laing’s stated goal is “to... - More »
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Agriculture
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Characterization of stink bug saliva proteins opens door to controlling pests
Characterization of stink bug saliva proteins opens door to controlling pests Brown marmorated stink bugs cause millions of dollars in crop losses across... - More »
- Controlling zebra chip disease from the inside out
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Alternative Medicine
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New guidelines employ a team approach to autism diagnosis, care
New guidelines employ a team approach to autism diagnosis, care Improving diagnosis and treatment for individuals with autism has been the focus of... - More »
- Yoga regulates stress hormones, improves quality of life for women with breast cancer undergoing radiation therapy
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- Acupuncture holds promise for treating inflammatory disease
- Evidence mixed on the usefulness of echinacea for colds
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Alzheimer
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Meeting of the Minds focuses on dementia programs
Meeting of the Minds focuses on dementia programs Annual dementia conference isn’t just about hope for the future, it’s about discovering... - More »
- Get your plate in shape
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- Tips for caregivers to help lessen the guilt
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- Alzheimer's caregivers benefit from more self-compassion
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Cancer
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My cancer journey: Receiving a breast cancer diagnosis during pregnancy
My cancer journey: Receiving a breast cancer diagnosis during pregnancy via Cancerwise | Cancer blog from MD Anderson Cancer Center: By Erika Vandiver I... - More »
- How our mom chose joy during cancer treatment
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Claims and Lawyers
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Window Cleaners Fined Over Compensation Failings
Window Cleaners Fined Over Compensation Failings Jason Mawson, the boss of a County Durham window cleaning company, has been fined by the Health and... - More »
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Cosmetics
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Indications for prevention of sun damage associated with skin aging, non-melanoma skin cancer found
Indications for prevention of sun damage associated with skin aging, non-melanoma skin cancer found A clinical study highlighting the efficacy of Triple... - More »
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Diet and Nutrision
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13 Women Who’ve Lost 100+ Pounds
13 Women Who’ve Lost 100+ Pounds Get inspired by these incredible before-and-after weight loss success stories. via Diet & Fitness –... - More »
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- Get Strong Shoulders
- Get Strong, Sculpted Abs
- How to make the best choices at the salad bar
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Ecology
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National U.S. study reveals how urban lawn care habits vary
National U.S. study reveals how urban lawn care habits vary What do people living in Boston, Baltimore, Miami, Minneapolis-St. Paul, Phoenix, and Los... - More »
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- Deer feeding puts birds at risk, research shows
- Study suggests non-uniform climate warming globally
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Good Living
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Are you smarter than a 5-year-old? Preschoolers can do algebra
Are you smarter than a 5-year-old? Preschoolers can do algebra Millions of high school and college algebra students are united in a shared agony over... - More »
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- Dropped your toast? Five-second food rule exists, new research suggests
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Health
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Smokers’ brains biased against negative images of smoking
Smokers’ brains biased against negative images of smoking What if the use of a product influenced your perception of it, making you even more... - More »
- U.S. cocaine use cut by half, while marijuana consumption jumps
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Mesothelioma
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Improving Your Sleep When You Have Mesothelioma
Improving Your Sleep When You Have Mesothelioma Under normal circumstances, it doesn’t take much to throw off our amount, timing and quality of sleep. Work... - More »
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- Time is of the Essence
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Pregnancy
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Audio Fest NOW and Best Buy!
Audio Fest NOW and Best Buy! ~Written in a partnership with Best Buy and their Audio Fest. All opinions are my own. Did you know Audio Fest is... - More »
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- Seattle
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Science
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Galaxies in the early universe mature beyond their years
Galaxies in the early universe mature beyond their years An international team of researchers has discovered the most distant examples of galaxies in... - More »
- A shocking diet: Researchers describe microbe that 'eats' electricity
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