7 tips to make your vegetables taste better than ever

7 tips to make your vegetables taste better than ever Don’t like vegetables? Here are my top seven tips to make your vegetables taste great. And, I’ve included my three best sauce recipes to...

How to avoid an awkward beauty moment

How to avoid an awkward beauty moment Caught in an awkward beauty moment like a bad haircut or smudged manicure? Here are common beauty blunders and what you can do about them! We’ve all had an awkward...

How to beat diet boredom

How to beat diet boredom If you’re bored with your diet, you probably won’t stick with it.  Here are six practical tips to help you beat diet boredom. Bored with your diet?  That could be good...

How to make the best choices at the salad bar

How to make the best choices at the salad bar Salad bars offer up plenty of healthy items, but there may be lots of high calorie items, too.  Here’s how to build a better salad at the salad bar. Your...

Understanding eczema: How to avoid the itch

Understanding eczema: How to avoid the itch Eczema is a problematic skin condition that troubles many people including men, women and children. What is eczema and what can we do about it? I get more...

What are healthy fats? Your ultimate guide to making better choices

What are healthy fats? Your ultimate guide to making better choices Healthy fats can help promote heart health. Here are some tips for working more healthy fats into your diet. Confused about good fats...

Find an easier path to fitness: Start your own running club

Find an easier path to fitness: Start your own running club New to running? Pick a goal and start a group! A running club could help you reach your fitness goals while having fun and working towards a...

Trend alert: Braid your way to a good hair day

Trend alert: Braid your way to a good hair day What do a milkmaid, waterfall, and fishtail all have in common? They are names of one of the hottest hair trends around: braids! If you follow style news,...

Beauty and Stress: Chill out to look and feel your best

Beauty and Stress: Chill out to look and feel your best Work overload, family obligations, overbooked social calendar, stand still traffic… life can hand you many reasons to stress out. But there’s...

What comforts targets of prejudice the most

What comforts targets of prejudice the most Rare in history are moments like the 1960s civil rights movement, in which members of a majority group vocally support minority groups in their fight against...

How to look your best at work: 7 confidence building tips!

How to look your best at work: 7 confidence building tips! We all want to look our best all the time, right? If you work in an office it’s sometimes harder than ever what with the florescent lights,...

Infants show ability to tell friends from foes

Infants show ability to tell friends from foes Even before babies have language skills or much information about social structures, they can infer whether other people are likely to be friends by observing...

How to survive party season – beautifully!

How to survive party season – beautifully! It’s party season! This party survival guide will help you stay beautiful and confident no matter what life throws at you. ‘Tis the season to get glammed...

The NEW YesVideo iPhone App!

The NEW YesVideo iPhone App! ~This post was written in a partnership with YesVideo. All opinions are my own! Our family has preserved many memories through YesVideo’s video transfer services...

Ageless beauty: how to look your best at every age

Ageless beauty: how to look your best at every age Skin changes as the years go by – and your skin care routine should change with it! Here are my quick tips to help you look your best at every age. Let’s...

Fix ‘moobs’ with one simple exercise

Fix ‘moobs’ with one simple exercise Heard of ‘moobs’? What about ‘man boobs’?  These common and oh, so descriptive terms refer to a slight ‘sagging’ in the...

Winter beauty woes? 6 winter skin care rules to help you look and feel flawless

Winter beauty woes? 6 winter skin care rules to help you look and feel flawless Whatever the season, good skin is a a cornerstone of beauty confidence. Sometimes good skin is harder to achieve in winter...

8 instant mood boosters to help you feel happier

8 instant mood boosters to help you feel happier If you’re looking for simple ways to raise your happiness level, try one of my quick mood boosters to help you feel more positive … right now. I...

Why you need to join a fitness team… today!

Why you need to join a fitness team… today! Joining or forming a fitness team could be the perfect exercise solution for you. If maintaining a healthy activity level on your own feels like a struggle,...

How to look and feel beautiful

How to look and feel beautiful Ever had a day where you know you look the same as the day before, but for some reason, you just don’t FEEL beautiful? We’ve all had those days where we’ve woken...