7 tips to make your vegetables taste better than ever

Learn more about Herbalife – Follow @Herbalife on Twitter- Like Herbalife on Facebook- What is Herbalife? More fitness advice – Watch ‘Fit Tips’ Videos on YouTube- Straightforward exercise advice- Get fit = be happy. Positivity advice Nutrition advice for you – Watch ‘Healthy Living’ on YouTube- Dieting advice you might like- Interesting weight loss articles Copyright © 2013 Herbalife International of America, Inc.

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Chocolate Covered Sunflower Seed Chocolate Chip Cookies

Chocolate Covered Sunflower Seed Chocolate Chip Cookies Emily Dickey posted this in RecipesChocolate chip cookies are a classic and you can never go wrong with making them for a dessert or event! But sometimes we spice them up a bit… maybe you add peanut butter chips? Or butterscotch? How about some peanuts or raisins? Try this recipe for chocolate covered sunflower seed chocolate chip cookies! That’s a mouthful Chocolate Covered Sunflower Seed Chocolate Chip CookiesChocolate covered sunflower seeds?! They really aren’t that hard to find Check them out on Amazon. You could try another seed or just use raw sunflower seeds with mini chocolate chips if you’d like (or if that’s what you have on hand). The cookies will still be delicious!Chocolate-Covered Sunflower Seed Chocolate…

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Eating Gluten Free with Udi’s

I participated in this program on behalf of Udi’s and The Motherhood. All opinions are my own!Do you know people that eat gluten-free diets? Maybe you do or someone else in your family? Our immediate family never did before, but I have a couple of close friends and other family members that have gluten sensitivities and have completely removed it from their diet. I’ll be totally honest–I thought gluten-free food would taste bad. Bland. Like a diet. I felt bad for the friends that HAD to eat that way…And then I actually tried it. We replaced parts of our diet with gluten-free counterparts (pastas, breads, pizza crusts, etc.). We buy Udi’s and it’s SO GOOD. Now I think the “worst” part about …

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13 Super-Flexible Running Shoes for Women

Free!Healthy LivingEmail NewsletterGet the latest health, fitness, anti-aging and nutrition news, plus special offers, insights and more from Health.com! Advertisement 16 Ways to Lose Weight Fast More 16 Signs You May Have HIV More 10 Ways to Soothe a Sore Throat More Best Superfoods for Weight Loss More 25 Healthy Sweet Potato Recipes More The Top Fat-Burning Foods More

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Keep Pounds Off for the Long Run

Free!Healthy LivingEmail NewsletterGet the latest health, fitness, anti-aging and nutrition news, plus special offers, insights and more from Health.com! Advertisement 16 Ways to Lose Weight Fast More 16 Signs You May Have HIV More 10 Ways to Soothe a Sore Throat More Best Superfoods for Weight Loss More 25 Healthy Sweet Potato Recipes More The Top Fat-Burning Foods More

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How to Become an Exercise Addict

Free!Healthy LivingEmail NewsletterGet the latest health, fitness, anti-aging and nutrition news, plus special offers, insights and more from Health.com! 16 Ways to Lose Weight Fast More 16 Signs You May Have HIV More 10 Ways to Soothe a Sore Throat More Best Superfoods for Weight Loss More 25 Healthy Sweet Potato Recipes More The Top Fat-Burning Foods More

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How to Slim Down at Any Age

Free!Healthy LivingEmail NewsletterGet the latest health, fitness, anti-aging and nutrition news, plus special offers, insights and more from Health.com! 16 Ways to Lose Weight Fast More 16 Signs You May Have HIV More 10 Ways to Soothe a Sore Throat More Best Superfoods for Weight Loss More 25 Healthy Sweet Potato Recipes More The Top Fat-Burning Foods More

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Reward with Music

Cardio Workouts Lose Weight Get Stronger Yoga & Pilates Recipes Must-Eat Foods Celebrity Chefs Myths & Facts Skin & Anti-Aging Hair & Makeup Slimming Style Celebrity Tips Adult ADHD Alzheimer’s Disease Asthma Bipolar Disorder Birth Control Breast Cancer Childhood Vaccines Cholesterol Chronic Pain Cold, Flu, and Sinus COPD Crohn’s Disease Depression Diabetes (Type 2) Fibromyalgia GERD Headaches & Migraines Incontinence Menopause Multiple Sclerosis Osteoarthritis Osteoporosis Psoriasis Rheumatoid Arthritis Sexual Health Sleep Disorders More Conditions Current Issue Subscribe Tablet Edition Archive Give a Gift Subscription Customer Service Media Kit Home>>Diet & Fitness>>Cardio Workouts>> Reward with MusicHealth TipsReward with MusicGet healthier now with our expert advice.How to Become an Exercise Addict 30-Minute Workout, No Gym Required 18 Moves to Tone Your Legs…

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4 Reasons Why Mindful Women Don’t Get Fat

Free!Healthy LivingEmail NewsletterGet the latest health, fitness, anti-aging and nutrition news, plus special offers, insights and more from Health.com! Advertisement 16 Ways to Lose Weight Fast More 16 Signs You May Have HIV More 10 Ways to Soothe a Sore Throat More Best Superfoods for Weight Loss More 25 Healthy Sweet Potato Recipes More The Top Fat-Burning Foods More

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Get A Superstar Body

Free!Healthy LivingEmail NewsletterGet the latest health, fitness, anti-aging and nutrition news, plus special offers, insights and more from Health.com! Advertisement 16 Ways to Lose Weight Fast More 16 Signs You May Have HIV More 10 Ways to Soothe a Sore Throat More Best Superfoods for Weight Loss More 25 Healthy Sweet Potato Recipes More The Top Fat-Burning Foods More

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13 Comfort Foods That Burn Fat

Free!Healthy LivingEmail NewsletterGet the latest health, fitness, anti-aging and nutrition news, plus special offers, insights and more from Health.com! 16 Ways to Lose Weight Fast More 16 Signs You May Have HIV More 10 Ways to Soothe a Sore Throat More Best Superfoods for Weight Loss More 25 Healthy Sweet Potato Recipes More The Top Fat-Burning Foods More

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Eggplant parmesan is one of my favorite Italian dishes!However, this vegetarian dish is often laden with oil and calories if ordered in restaurants or made at home traditionally. Olive Garden lists their eggplant parmesan at 850 Calories per dinner serving with 35 grams of fat! So, I came up with this easy eggplant parmesan recipe that slashes calories and fat, yet tastes even better than those greasy versions found in most Italian restaurants.Here’s What You’ll NeedThis recipe serves three people. (Two really hungry people, or just one famished person.)1 Large eggplant 1 ½ Cups Italian style panko breadcrumbs 1 Cup finely shredded parmesan cheese 2 Eggs ½ Teaspoon garlic powder ¼ Teaspoon salt 1 Jar of your favorite pasta sauce (some for the eggplant and some for your pasta side) 2 …

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Upward Dog

Cardio Workouts Lose Weight Get Stronger Yoga & Pilates Recipes Must-Eat Foods Celebrity Chefs Myths & Facts Skin & Anti-Aging Hair & Makeup Slimming Style Celebrity Tips Adult ADHD Alzheimer’s Disease Asthma Bipolar Disorder Birth Control Breast Cancer Childhood Vaccines Cholesterol Chronic Pain Cold, Flu, and Sinus COPD Crohn’s Disease Depression Diabetes (Type 2) Fibromyalgia GERD Headaches & Migraines Incontinence Menopause Multiple Sclerosis Osteoarthritis Osteoporosis Psoriasis Rheumatoid Arthritis Sexual Health Sleep Disorders More Conditions Current Issue Subscribe Tablet Edition Archive Give a Gift Subscription Customer Service Media Kit Home>>Diet & Fitness>>Yoga & Pilates>> Upward DogHow to FitnessUpward DogOne of the best upper body exercises you’ve ever tried, and you don’t have to be a yoga person to do it.12 Yoga…

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Veggies burgers were one of the first recipes I developed after deciding to cut way back on meat consumption about a year and a half ago.I’m not a fan of store bought veggie patties for the following reasons:They try to mimic meat. They are usually soy based or wheat gluten based and highly processed They are EXPENSIVE! So, I developed this recipe by adapting a veggie burger recipe my friend gave me. I tweaked it for better flavor and higher nutrition.After you make and try these veggie burgers, you’ll never want to purchase those store bought varieties ever again.Plus! These veggie burgers are inexpensive to make and are packed with solid nutrition.Here is What You’ll Need2 cups (uncooked) green lentils 2 carrots 1/2 a …

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I Did It! I’m Done Being The Fat Girl

Free!Healthy LivingEmail NewsletterGet the latest health, fitness, anti-aging and nutrition news, plus special offers, insights and more from Health.com! 16 Ways to Lose Weight Fast More 16 Signs You May Have HIV More 10 Ways to Soothe a Sore Throat More Best Superfoods for Weight Loss More 25 Healthy Sweet Potato Recipes More The Top Fat-Burning Foods More

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Spinach dip is probably one of my favorite appetizers.However, despite the spinach -giving it a healthy sounding name- it is loaded with saturated fat and calories.Most recipes contain either a lot of cheese or sour cream and mayo, which when coupled with bread, crackers, or flatbread make this appetizer a day’s worth of calories all by itself.Factoid: Chili’s Spinach and Artichoke Dip w/tortilla chips clocks in at 1440 calories and 92 grams of fat in just about a 1 cup serving! I present to you my much healthier goto spinach dip recipe for when I need a healthy appetizer to take to a party or when I’m entertaining guests.Heck, sometimes I make a batch and eat it as a meal. It’s so good that you’ll …

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