Avoid the fade! 5 proven tips to protect color treated hair

Learn more about Herbalife – Follow @Herbalife on Twitter- Like Herbalife on Facebook- What is Herbalife? More fitness advice – Watch ‘Fit Tips’ Videos on YouTube- Straightforward exercise advice- Get fit = be happy. Positivity advice Nutrition advice for you – Watch ‘Healthy Living’ on YouTube- Dieting advice you might like- Interesting weight loss articles Copyright © 2013 Herbalife International of America, Inc.

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7 tips to make your vegetables taste better than ever

Learn more about Herbalife – Follow @Herbalife on Twitter- Like Herbalife on Facebook- What is Herbalife? More fitness advice – Watch ‘Fit Tips’ Videos on YouTube- Straightforward exercise advice- Get fit = be happy. Positivity advice Nutrition advice for you – Watch ‘Healthy Living’ on YouTube- Dieting advice you might like- Interesting weight loss articles Copyright © 2013 Herbalife International of America, Inc.

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5 proven steps to make pores look smaller

Learn more about Herbalife – Follow @Herbalife on Twitter- Like Herbalife on Facebook- What is Herbalife? More fitness advice – Watch ‘Fit Tips’ Videos on YouTube- Straightforward exercise advice- Get fit = be happy. Positivity advice Nutrition advice for you – Watch ‘Healthy Living’ on YouTube- Dieting advice you might like- Interesting weight loss articles Copyright © 2013 Herbalife International of America, Inc.

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Hair brush guide: Choosing the right brush for your hair

Learn more about Herbalife – Follow @Herbalife on Twitter- Like Herbalife on Facebook- What is Herbalife? More fitness advice – Watch ‘Fit Tips’ Videos on YouTube- Straightforward exercise advice- Get fit = be happy. Positivity advice Nutrition advice for you – Watch ‘Healthy Living’ on YouTube- Dieting advice you might like- Interesting weight loss articles Copyright © 2013 Herbalife International of America, Inc.

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Makeup how-to: The 5 best ways to use concealer

Learn more about Herbalife – Follow @Herbalife on Twitter- Like Herbalife on Facebook- What is Herbalife? More fitness advice – Watch ‘Fit Tips’ Videos on YouTube- Straightforward exercise advice- Get fit = be happy. Positivity advice Nutrition advice for you – Watch ‘Healthy Living’ on YouTube- Dieting advice you might like- Interesting weight loss articles Copyright © 2013 Herbalife International of America, Inc.

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How to beat diet boredom

Learn more about Herbalife – Follow @Herbalife on Twitter- Like Herbalife on Facebook- What is Herbalife? More fitness advice – Watch ‘Fit Tips’ Videos on YouTube- Straightforward exercise advice- Get fit = be happy. Positivity advice Nutrition advice for you – Watch ‘Healthy Living’ on YouTube- Dieting advice you might like- Interesting weight loss articles Copyright © 2013 Herbalife International of America, Inc.

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Makeup Minimalism: Achieving the natural beauty look

Learn more about Herbalife – Follow @Herbalife on Twitter- Like Herbalife on Facebook- What is Herbalife? More fitness advice – Watch ‘Fit Tips’ Videos on YouTube- Straightforward exercise advice- Get fit = be happy. Positivity advice Nutrition advice for you – Watch ‘Healthy Living’ on YouTube- Dieting advice you might like- Interesting weight loss articles Copyright © 2013 Herbalife International of America, Inc.

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How to reach your goals by letting go of fear

Learn more about Herbalife – Follow @Herbalife on Twitter- Like Herbalife on Facebook- What is Herbalife? More fitness advice – Watch ‘Fit Tips’ Videos on YouTube- Straightforward exercise advice- Get fit = be happy. Positivity advice Nutrition advice for you – Watch ‘Healthy Living’ on YouTube- Dieting advice you might like- Interesting weight loss articles Copyright © 2013 Herbalife International of America, Inc.

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Understanding eczema: How to avoid the itch

Learn more about Herbalife – Follow @Herbalife on Twitter- Like Herbalife on Facebook- What is Herbalife? More fitness advice – Watch ‘Fit Tips’ Videos on YouTube- Straightforward exercise advice- Get fit = be happy. Positivity advice Nutrition advice for you – Watch ‘Healthy Living’ on YouTube- Dieting advice you might like- Interesting weight loss articles Copyright © 2013 Herbalife International of America, Inc.

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How much protein do you need?

Learn more about Herbalife – Follow @Herbalife on Twitter- Like Herbalife on Facebook- What is Herbalife? More fitness advice – Watch Fit Tips Videos on YouTube- Straightforward exercise advice- Get fit = be happy. Positivity advice Nutrition advice for you – Watch Healthy Living on YouTube- Dieting advice you might like- Interesting weight loss articles Copyright © 2013 Herbalife International of America, Inc.

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How to stay in shape with the perfect workout

Learn more about Herbalife – Follow @Herbalife on Twitter- Like Herbalife on Facebook- What is Herbalife? More fitness advice – Watch Fit Tips Videos on YouTube- Straightforward exercise advice- Get fit = be happy. Positivity advice Nutrition advice for you – Watch Healthy Living on YouTube- Dieting advice you might like- Interesting weight loss articles Copyright © 2013 Herbalife International of America, Inc.

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Raising healthy, active kids: 6 tips for family fitness

Learn more about Herbalife – Follow @Herbalife on Twitter- Like Herbalife on Facebook- What is Herbalife? More fitness advice – Watch Fit Tips Videos on YouTube- Straightforward exercise advice- Get fit = be happy. Positivity advice Nutrition advice for you – Watch Healthy Living on YouTube- Dieting advice you might like- Interesting weight loss articles Copyright © 2013 Herbalife International of America, Inc.

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Simple shaving tips for men and women

Learn more about Herbalife – Follow @Herbalife on Twitter- Like Herbalife on Facebook- What is Herbalife? More fitness advice – Watch Fit Tips Videos on YouTube- Straightforward exercise advice- Get fit = be happy. Positivity advice Nutrition advice for you – Watch Healthy Living on YouTube- Dieting advice you might like- Interesting weight loss articles Copyright © 2013 Herbalife International of America, Inc.

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Conversations with teens about weight linked with increased risk of unhealthy eating behaviors

June 24, 2013 — Conversations between parents and adolescents that focus on weight and size are associated with an increased risk for unhealthy adolescent weight-control behaviors, according to a study published Online First by JAMA Pediatrics.The study by University of Minnesota, Minneapolis, researchers also found that overweight or obese adolescents whose mothers engaged in conversations that were focused only on healthful eating behaviors were less likely to diet and use unhealthy weight-control behaviors (UWCBs).”Because adolescence is a time when more youths engage in disordered eating behaviors, it is important for parents to understand what types of conversations may be helpful or harmful in regard to disordered eating behaviors and how to have these conversations with their adolescents,” Jerica M. Berge, Ph.D., M.P.H., L.M.F.T., of the University of Minnesota Medical School, and colleagues write in the study background.The study used data from two linked population-based studies and included surveys completed by adolescents and parents. The study’s final sample consisted of 2,348 adolescents (average age, 14.4 years) and 3,528 parents.Among overweight adolescents whose mothers engaged in healthful eating conversations compared with those whose mothers did not engage in healthful eating conversations, there was a significantly lower prevalence of dieting (40.1 percent vs. 53.4 percent, respectively) and UWCBs (40.6 percent vs. 53.2 percent, respectively), according to the study results.The results also indicate that weight conversations from one parent or from both parents were associated with a significantly higher prevalence of dieting relative to parents who engaged in only healthful eating conversations (35.2 percent and 37.1 percent vs. 21.2 percent, respectively). The study also found that adolescents whose fathers engaged in weight conversations were significantly more likely to engage in dieting and UWCBs than adolescents whose fathers did not.”Finally, for parents who may wonder whether talking with their adolescent child about eating habits and weight is useful or detrimental, results from this study indicate that they may want to focus on discussing and promoting healthful eating behaviors rather than discussing weight and size, regardless of whether their child is nonoverweight or overweight,” the authors conclude.

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